Day 4 of the 10 lbs in 20 days detox challenge

I am very retrospective today.

The world is a scary place, and I can’t control everything, but I am very aware of how much control I do have over the things I put in my body.

This month is 15 years out from my back to back surgeries for breast cancer.
I feel so grateful, and feel so blessed, but I really want to continue to take good care of my body, so I am going to make it through this challenge!

I won’t make this long as the video below really explains best how I feel.

Here are photos of the foods I ate on day 4.

I forgot to take a photo of breakfast, but it was a breakfast pudding that I made into a smoothie real fast.

Lunch
Portobello Salad with Balsamic Almond Dressing and Chick Pea Curry in a hurry:

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Dinner: I went to Reb Robin Burgers and modified their Southwest Sombrero Salad:

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Then I added my own dressing:

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Enjoy the video!

 

Thanks for stopping by!
Blessings,
Kathleen

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